Here is a collection of recent health news you can use. We’re focusing on whole-body health. Click on the links to read more about each topic. Be active for better brain health: Perhaps you work out to keep trim and toned, but did you know that exercise also builds new brain cells
Posts Tagged ‘study’
Wellness News: Exercise and Your Brain, How Natural Foods Fight Disease and More
Posted by admin on July 8th, 2010
Wellness News: Exercise and Your Brain, How Natural Foods Fight Disease and More
Posted by admin on July 8th, 2010
Here is a collection of recent health news you can use. We’re focusing on whole-body health. Click on the links to read more about each topic.
Posted in Florida Pilates 
Tags: against-disease, australian, brain, britain, changes-the-way, difference, eating well, future-negative, health, Movement, said-the-study, study, women, women-at-risk, words 
Comments OffPre-Natal Yoga: Good for You
Posted by admin on June 15th, 2010
Pregnancy is a time of change during which much is out of your control. Yes, you can eat healthful meals, take time to rest and follow your caregiver’s advice, but let’s face it: the baby grows and moves in ways that are quite unpredictable.
Posted in Florida Pilates Tags: babies, natal-yoga, return-false, social, social-bookmarking, study, Yoga Comments OffWellness News: Workouts to Battle Diabetes, Boost Mood
Posted by admin on June 15th, 2010
Here is a collection of recent health news you can use. We’re focusing on whole-body health. Click on the links to read more about each topic. Give your spirits a lift: Now that the days are long, it’s easy to spend time outdoors—and here’s a reason why you should: Just five minutes of exercise in a natural setting boosts your mood and sense of personal well-being .
Posted in Florida Pilates Tags: dieting, exercise outdoors, heart disease prevention, mood, nuts lower cholesterol, reloaded, social, study, wellness Comments OffNew yoga controlled trial funded by Arthritis Research Campaign planned
Posted by admin on June 15th, 2010
A systematic review of three small randomised controlled trials of yoga for low back pain revealed the positive effects of yoga. “To build on these studies a larger trial, with longer term follow-up, and a number of different yoga teachers delivering the intervention is required. This study protocol describes the details of a randomised controlled trial (RCT) to determine the effectiveness and cost-effectiveness of Yoga for chronic Low Back Pain, which is funded by Arthritis Research Campaign (arc) and is being conducted by the University of York.
Posted in Florida Pilates Tags: arthritis, being-conducted, iyengar-yoga, main-national, study, trial-protocol, weekly-classes, yoga-programme Comments Off